Dieter Lübeck 30:05 row
6,976
Meters
30:05.5
Time
2:09.4
Pace
427
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
February 28, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,976 | 2:09.4 | 162 | 855 | 25 | 138 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 119 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 136 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 148 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 140 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 144 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 140 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 137 |
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Workout Graph
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