Dieter Lübeck 30:06 row
6,974
Meters
30:06.9
Time
2:09.5
Pace
427
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 121 |
March 05, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,974 | 2:09.5 | 161 | 854 | 23 | 136 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 131 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 134 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 139 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 139 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 144 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 134 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 131 |
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Workout Graph
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