Dieter Lübeck 30:05 row
6,849
Meters
30:05.2
Time
2:11.7
Pace
411
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 123 |
March 31, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,849 | 2:11.7 | 153 | 826 | 411 | 25 | 127 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 116 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 132 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 129 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 133 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 134 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 126 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 120 |
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