Dieter Lübeck 30:07 row
6,881
Meters
30:07.0
Time
2:11.3
Pace
414
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 121 |
April 22, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,881 | 2:11.3 | 155 | 824 | 414 | 23 | 132 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 121 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 130 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 133 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 138 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 133 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 | 137 |
| 30:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.