Dieter Lübeck 30:05 row
6,960
Meters
30:05.5
Time
2:09.7
Pace
424
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 118 |
April 29, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,960 | 2:09.7 | 160 | 852 | 26 | 138 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 127 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 137 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 142 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 136 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 144 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 143 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 139 |
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Workout Graph
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