Dieter Lübeck 30:06 row
6,992
Meters
30:06.1
Time
2:09.1
Pace
428
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 118 |
May 10, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,992 | 2:09.1 | 162 | 859 | 24 | 137 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 128 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 134 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 136 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 138 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 140 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 143 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 138 |
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Workout Graph
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