Dieter Lübeck 45:06 row
10,340
Meters
45:06.4
Time
2:10.8
Pace
625
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 119 |
May 14, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,340 | 2:10.8 | 156 | 837 | 24 | 136 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 131 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 133 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 137 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 135 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 140 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 138 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 142 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 141 |
| 45:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 138 |
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Workout Graph
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