Dieter Lübeck 30:12 row
7,026
Meters
30:12.0
Time
2:08.9
Pace
431
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 119 |
June 16, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.0 | 7,026 | 2:08.9 | 163 | 861 | 431 | 24 | 139 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 123 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 132 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 139 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 138 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 142 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 149 |
| 30:12.0 | 43 | 2:19.5 | 129 | 743 | 2 | 15 | 147 |
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Workout Graph
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