Dieter Lübeck 30:05 row
6,855
Meters
30:05.7
Time
2:11.7
Pace
411
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 116 |
August 29, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,855 | 2:11.7 | 153 | 827 | 25 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 129 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 143 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 146 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 147 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 146 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 144 |
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Workout Graph
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