Dieter Lübeck 30:04 row
6,914
Meters
30:04.0
Time
2:10.4
Pace
420
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 119 |
September 26, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,914 | 2:10.4 | 158 | 842 | 25 | 142 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 127 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 134 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 141 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 143 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 149 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 152 |
| 30:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 149 |
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Workout Graph
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