Dieter Lübeck 30:06 row
6,998
Meters
30:06.9
Time
2:09.1
Pace
428
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 123 |
October 11, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,998 | 2:09.1 | 163 | 859 | 24 | 148 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 144 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 145 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 145 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 160 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 157 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 156 |
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Workout Graph
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