Dieter Lübeck 30:06 row
6,908
Meters
30:06.7
Time
2:10.7
Pace
418
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 122 |
October 24, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,908 | 2:10.7 | 157 | 838 | 23 | 137 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 126 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 130 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 139 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 137 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 144 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 140 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.