Dieter Lübeck 30:07 row
6,986
Meters
30:07.3
Time
2:09.3
Pace
427
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 122 |
October 29, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,986 | 2:09.3 | 162 | 856 | 23 | 146 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 130 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 143 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 142 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 150 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 155 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 152 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 150 |
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Workout Graph
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