Dieter Lübeck 30:07 row
6,910
Meters
30:07.0
Time
2:10.7
Pace
418
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 122 |
November 01, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,910 | 2:10.7 | 157 | 838 | 23 | 142 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 129 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 134 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 148 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 142 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 144 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 148 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 146 |
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Workout Graph
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