Dieter Lübeck 30:06 row
7,019
Meters
30:06.6
Time
2:08.6
Pace
432
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 122 |
November 12, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,019 | 2:08.6 | 164 | 865 | 23 | 150 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 135 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 145 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 151 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 143 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 163 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 159 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 157 |
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Workout Graph
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