Dieter Lübeck 30:05 row
6,860
Meters
30:05.5
Time
2:11.5
Pace
412
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 122 |
December 07, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,860 | 2:11.5 | 154 | 828 | 26 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 121 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 141 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 145 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 144 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 149 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 154 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 153 |
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Workout Graph
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