Dieter Lübeck 30:05 row
6,877
Meters
30:05.9
Time
2:11.2
Pace
414
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 124 |
December 22, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,877 | 2:11.2 | 155 | 825 | 414 | 25 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 132 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 142 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 141 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 139 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 | 142 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 | 148 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 | 148 |
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Workout Graph
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