Dieter Lübeck 30:06 row
6,868
Meters
30:06.6
Time
2:11.5
Pace
413
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 122 |
December 27, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,868 | 2:11.5 | 154 | 829 | 24 | 133 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 120 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 127 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 132 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 132 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 137 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 142 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 141 |
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Workout Graph
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