Dieter Lübeck 30:08 row
7,007
Meters
30:08.1
Time
2:09.0
Pace
429
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 122 |
January 06, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,007 | 2:09.0 | 163 | 860 | 24 | 137 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 125 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 131 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 133 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 135 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 142 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 149 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 7 | 146 |
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Workout Graph
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