Dieter Lübeck 30:04 row
6,830
Meters
30:04.7
Time
2:12.1
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 122 |
April 18, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,830 | 2:12.1 | 152 | 822 | 25 | 138 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 127 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 129 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 138 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 140 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 148 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 145 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 142 |
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Workout Graph
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