Dieter Lübeck 30:06 row
6,887
Meters
30:06.8
Time
2:11.1
Pace
414
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 120 |
May 07, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,887 | 2:11.1 | 155 | 833 | 26 | 142 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 126 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 135 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 142 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 147 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 149 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 149 |
| 30:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 148 |
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Workout Graph
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