Dieter Lübeck 30:06 row
6,901
Meters
30:06.0
Time
2:10.8
Pace
418
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 120 |
May 13, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,901 | 2:10.8 | 156 | 837 | 26 | 142 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 127 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 142 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 137 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 141 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 158 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 156 |
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Workout Graph
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