Dieter Lübeck 30:05 row
6,968
Meters
30:05.5
Time
2:09.5
Pace
424
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 121 |
May 18, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,968 | 2:09.5 | 161 | 853 | 26 | 153 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 138 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 146 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 151 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 152 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 159 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 166 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.