Dieter Lübeck 30:04 row
6,886
Meters
30:04.0
Time
2:10.9
Pace
416
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 121 |
May 23, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,886 | 2:10.9 | 156 | 835 | 25 | 136 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 124 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 136 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 140 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 142 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 142 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 137 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 135 |
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Workout Graph
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