Dieter Lübeck 30:06 row
6,864
Meters
30:06.7
Time
2:11.6
Pace
412
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 121 |
October 18, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,864 | 2:11.6 | 154 | 828 | 25 | 147 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 133 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 152 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 155 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 148 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 151 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 146 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 146 |
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Workout Graph
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