Dieter Lübeck 30:05 row
6,777
Meters
30:05.3
Time
2:13.1
Pace
402
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 121 |
October 22, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,777 | 2:13.1 | 148 | 809 | 25 | 143 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 137 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 139 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 144 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 143 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 146 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 147 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 145 |
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Workout Graph
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