Dieter Lübeck 30:07 row
6,784
Meters
30:07.3
Time
2:13.2
Pace
405
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 119 |
November 02, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,784 | 2:13.2 | 148 | 809 | 25 | 140 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 131 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 137 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 138 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 142 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 144 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 147 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 146 |
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Workout Graph
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