Dieter Lübeck 30:06 row
6,963
Meters
30:06.2
Time
2:09.6
Pace
425
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 122 |
November 10, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,963 | 2:09.6 | 160 | 852 | 26 | 141 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 124 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 128 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 139 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 137 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 147 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 159 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 155 |
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Workout Graph
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