Dieter Lübeck 20:05 row
4,675
Meters
20:05.8
Time
2:08.9
Pace
285
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 121 |
November 21, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,675 | 2:08.9 | 163 | 850 | 285 | 26 | 151 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 140 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 146 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 152 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 159 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 158 |
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Workout Graph
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