Dieter Lübeck 30:07 row
6,931
Meters
30:07.7
Time
2:10.4
Pace
421
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 121 |
December 06, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,931 | 2:10.4 | 158 | 843 | 25 | 151 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 140 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 150 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 150 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 154 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 155 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 157 |
| 30:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 155 |
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Workout Graph
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