Dieter Lübeck 30:08 row
6,680
Meters
30:08.2
Time
2:15.3
Pace
391
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 122 |
January 09, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,680 | 2:15.3 | 141 | 785 | 25 | 134 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 131 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 128 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 135 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 136 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 134 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 139 |
| 30:08.2 | 25 | 2:44.0 | 79 | 573 | 7 | 136 |
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Workout Graph
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