Dieter Lübeck 30:05 row
6,729
Meters
30:05.4
Time
2:14.1
Pace
398
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 127 |
January 15, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,729 | 2:14.1 | 145 | 798 | 24 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 131 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 138 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 140 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 138 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 138 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 137 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 137 |
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Workout Graph
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