Dieter Lübeck 30:06 row
6,752
Meters
30:06.4
Time
2:13.7
Pace
400
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 128 |
January 18, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,752 | 2:13.7 | 146 | 803 | 25 | 141 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 134 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 142 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 138 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 144 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 144 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 144 |
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Workout Graph
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