Dieter Lübeck 30:04 row
6,981
Meters
30:04.8
Time
2:09.2
Pace
427
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 126 |
January 30, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,981 | 2:09.2 | 162 | 857 | 25 | 148 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 133 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 145 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 145 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 147 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 162 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 155 |
| 30:04.8 | 14 | 2:51.4 | 69 | 539 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.