Dieter Lübeck 30:04 row
6,878
Meters
30:04.9
Time
2:11.2
Pace
414
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 125 |
February 02, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,878 | 2:11.2 | 155 | 833 | 25 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 128 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 136 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 137 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 137 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 141 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 146 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 145 |
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Workout Graph
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