Dieter Lübeck 30:07 row
6,974
Meters
30:07.0
Time
2:09.5
Pace
426
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 128 |
February 05, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,974 | 2:09.5 | 161 | 853 | 25 | 142 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 134 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 138 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 142 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 138 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 144 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 153 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 150 |
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Workout Graph
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