Dieter Lübeck 30:06 row
6,859
Meters
30:06.0
Time
2:11.6
Pace
411
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 129 |
February 07, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,859 | 2:11.6 | 153 | 827 | 25 | 138 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 139 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 140 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 139 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 134 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 144 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 142 |
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Workout Graph
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