Dieter Lübeck 30:05 row
6,922
Meters
30:05.3
Time
2:10.4
Pace
419
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 128 |
February 13, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,922 | 2:10.4 | 158 | 843 | 25 | 140 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 135 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 141 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 140 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 139 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 143 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 144 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 142 |
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Workout Graph
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