Dieter Lübeck 30:05 row
6,953
Meters
30:05.7
Time
2:09.8
Pace
422
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 128 |
February 17, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,953 | 2:09.8 | 160 | 850 | 26 | 140 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 133 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 137 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 139 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 139 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 141 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 148 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 148 |
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Workout Graph
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