Dieter Lübeck 30:07 row
6,821
Meters
30:07.3
Time
2:12.4
Pace
409
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 133 |
April 03, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,821 | 2:12.4 | 151 | 818 | 25 | 161 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 150 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 161 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 162 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 163 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 164 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 165 |
| 30:07.3 | 23 | 2:38.6 | 88 | 601 | 8 | 166 |
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Workout Graph
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