Dieter Lübeck 30:06 row
6,819
Meters
30:06.3
Time
2:12.4
Pace
409
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 125 |
April 08, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,819 | 2:12.4 | 151 | 818 | 25 | 150 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 139 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 147 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 146 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 152 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 147 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 164 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 161 |
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Workout Graph
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