Dieter Lübeck 30:04 row
6,827
Meters
30:04.4
Time
2:12.1
Pace
408
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 121 |
April 24, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,827 | 2:12.1 | 152 | 821 | 25 | 150 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 141 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 145 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 153 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 154 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 151 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 156 |
| 30:04.4 | 12 | 3:03.3 | 57 | 495 | 155 |
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Workout Graph
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