Dieter Lübeck 45:05 row
10,224
Meters
45:05.7
Time
2:12.3
Pace
612
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
June 29, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,224 | 2:12.3 | 151 | 819 | 25 | 140 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 124 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 135 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 135 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 140 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 138 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 132 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 149 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 155 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 148 |
| 45:05.7 | 17 | 2:47.6 | 74 | 555 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.