Dieter Lübeck 30:05 row
6,771
Meters
30:05.4
Time
2:13.3
Pace
402
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 120 |
September 11, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,771 | 2:13.3 | 148 | 808 | 25 | 151 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 142 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 148 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 149 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 150 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 157 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 156 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.