Dieter Lübeck 30:06 row
6,889
Meters
30:06.6
Time
2:11.1
Pace
416
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 227 |
September 17, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,889 | 2:11.1 | 155 | 834 | 25 | 146 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 128 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 137 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 148 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 151 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 161 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 160 |
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Workout Graph
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