Dieter Lübeck 30:05 row
6,853
Meters
30:05.4
Time
2:11.7
Pace
411
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 121 |
November 03, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,853 | 2:11.7 | 153 | 827 | 25 | 147 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 133 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 143 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 146 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 146 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 161 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 152 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 151 |
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Workout Graph
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