Dieter Lübeck 30:05 row
6,769
Meters
30:05.5
Time
2:13.3
Pace
402
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
November 05, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,769 | 2:13.3 | 148 | 807 | 25 | 146 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 140 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 142 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 148 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 144 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 145 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 153 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 153 |
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Workout Graph
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