Dieter Lübeck 20:05 row
4,565
Meters
20:05.8
Time
2:12.0
Pace
273
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 120 |
November 20, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,565 | 2:12.0 | 152 | 822 | 25 | 150 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 139 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 146 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 152 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 157 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 156 |
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Workout Graph
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