Dieter Lübeck 20:05 row
4,630
Meters
20:05.2
Time
2:10.1
Pace
281
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 122 |
December 04, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,630 | 2:10.1 | 159 | 846 | 26 | 151 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 140 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 148 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 155 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 159 |
| 20:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 157 |
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Workout Graph
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