Dieter Lübeck 30:07 row
6,752
Meters
30:07.0
Time
2:13.8
Pace
400
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 122 |
December 13, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,752 | 2:13.8 | 146 | 802 | 25 | 153 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 154 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 156 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 154 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 151 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 153 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 155 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 154 |
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Workout Graph
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